Health Remedies: Using Primrose Oil for Acne

There are many natural and diy remedies for acne that do not use harsh chemicals and expensive products. Primrose oil is one such remedy. Many people swear by primrose oil, saying that it can be highly effective in the treatment of acne. Many say that the beneficial effects of primrose oil can go beyond acne and treat other skin problems, like rosacea or eczema, as well. Evening primrose oil is extracted from the seeds of the Evening primrose flower and contains the beneficial Omega 6 Fatty Acids Linolenic acid and Gamma Linolenic acid.

The Benefits of Primrose Oil

Primrose oil is versatile, and can be used both externally and internally. Primrose oil is also a popular remedy because it has few side effects and is relatively inexpensive. The Gamma Linolenic acid is thought to have medicinal and healing properties which reduce inflammation. Therefore, if your skin is red and irritated, the anti-inflammatory of the primrose oil could help. Primrose oil is also thought to dilute sebum, a thick and oily substance secreted by the skin. This could potentially reduce your risk of acne flare-ups. Primrose oil is also often used by women going through menopause, as it is thought to have hormonal balancing properties. For those who suffer from hormonal acne, primrose oil may have multiple health benefits for you, not only fighting acne inflammation but also to help balance your hormones. Primrose oil is easy to find, and does not require a prescription.

How Do I Use Primrose Oil?

Primrose oil can be taken orally in capsule form or applied directly to the skin and acne. Ease into using the oil for treating acne to ensure it does not worsen your skin sensitivity. Apply primrose oil to your flare ups every other night for the first week, then nightly. Applying at night allows the oil to work while you sleep. In the morning, wash your face with a gentle cleanser. In about 90 days of regular treatment, most people see positive results. Evening primrose oil is considered safe for most people. However, like any supplement it has side effects which can include mild upset stomach, nausea, diarrhea and headache. If the primrose oil irritates your skin or you experience any of these other unpleasant side effects, stop using it. Primrose oil seems to have multiple health benefits for those fighting acne. If you are looking for a mild and natural skin care product, consider trying primrose oil.

Check out More Home Remedies for Acne below:

Apple Cider Vinegar And Cornmeal Face Scrub
Cinnamon Honey for Acne
Exfoliating Pumpkin Scrub

Saturday, 28 June 2014

Evening Primrose Oil for Acne

Evening primrose oil for acne is one of the lesser known solutions to help to heal your stubborn acne. One of the main causes for flare ups of stubborn acne is hormonal acne. If you have acne on your chin, this might be the due to hormonal changes. What causes hormonal changes? Well, if you are a teenager, you may notice this type of acne more, due to puberty (ladies, if you are going through your menstruation cycle!). It can take months, and even sometimes years to figure out that hormonal fluctuations are causing your stubborn acne. The solution: evening primrose oil (EPO). EPO will help treat acne cause by hormonal changes in your body by balancing out your hormones. There are many other benefits to taking evening primrose oil: it helps your nails and hair grow stronger, while helping make your skin overall more moisturized and supple.

So, what exactly is evening primrose oil, and what makes it so beneficial for you?

Evening primrose oil is actually a synonym for Oenothera Binnis, which is a herbaceous flowering plant. Evening primrose oil has many benefits as it contains the pain reliving compound phenylalanine. EPO contains a high amount of GLA (gamma-linoleic acid), which is a fatty acid largely responsible for the healing properties in this organic oil, making it great for natural skin care. It contains a certain acid essential to cell structure: linoleic acid (see also: Grapeseed Oil for Skin). As mentioned previously, EPO also has hormonal balancing properties which helps with imbalance caused due to menstruation, puberty, menopause, PMS, and can help in the creation of healthy breast tissue.

EPO also helps cure acne by thinning out the sebum (oil that is secreted by your pores) that blocks your pores and causes acne. When this oil gets too thick, the pores on your face have a harder time clearing out the sebaceous oils. Stressed out? Acne is also caused by stress, and taking EPO can help nerve function and regulate your mood too!

What kind of primrose oil should you buy?

You should go for hexane free EPO. You can tell if the EPO is hexane free by checking the label. You can take it orally or apply it directly onto your skin. You will most likely notice the most benefits by doing both or at least by taking the EPO orally. Don�t ever exceed the amount you take when decide to go this route. You can purchase evening primrose oil here.

Some people have reported getting healthier over all skin, nails and hair due to taking evening primrose oil. See for yourself and let me know your results in the comments below.

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